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Snack

How many calories in Avocado and Chickpea Sandwich?

A wholesome sandwich loaded with creamy avocado and protein-rich chickpeas.

Per 100 g

250 kcal

1 sandwich

375 kcal

(150 g)

ProteinCarbsFat
10 g / 100g30 g / 100g12 g / 100g

Serving sizes

ServingGramsCalories
1 sandwich150 g375 kcal
100g100 g250 kcal
1/2 sandwich75 g190 kcal
2 sandwiches300 g750 kcal

Health score

8/10

Weight loss suitability

A balanced and filling option for a light meal or snack.

Frequently asked questions

Is this sandwich vegan?
Yes, it contains no animal products.
What bread is best to use?
Whole grain or gluten-free bread options are great.
How can I make it more filling?
Add sprouts or additional veggies like lettuce and tomatoes.

Related foods

Compare Avocado and Chickpea Sandwich vs Savory Sweet Potato Cakes

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Avocado and Chickpea Sandwich Nutrition — Cal AI — Malti AI calorie tracker