Snack
How many calories in Avocado and Chickpea Sandwich?
A wholesome sandwich loaded with creamy avocado and protein-rich chickpeas.
Per 100 g
250 kcal
1 sandwich
375 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 30 g / 100g | 12 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 sandwich | 150 g | 375 kcal |
| 100g | 100 g | 250 kcal |
| 1/2 sandwich | 75 g | 190 kcal |
| 2 sandwiches | 300 g | 750 kcal |
Health score
8/10
Weight loss suitability
A balanced and filling option for a light meal or snack.
Frequently asked questions
- Is this sandwich vegan?
- Yes, it contains no animal products.
- What bread is best to use?
- Whole grain or gluten-free bread options are great.
- How can I make it more filling?
- Add sprouts or additional veggies like lettuce and tomatoes.
Related foods
- Savory Sweet Potato Cakes160 kcal / 100g
- Cucumber Avocado Sushi120 kcal / 100g
- Sweet Potato Avocado Toast200 kcal / 100g
- Avocado Coconut Snack Balls250 kcal / 100g
- Mango Guacamole140 kcal / 100g
- Crispy Avocado Tacos200 kcal / 100g
Compare Avocado and Chickpea Sandwich vs Savory Sweet Potato Cakes
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