Skip to main content

Grains

How many calories in Turmeric Cauliflower Rice?

A low-carb alternative to rice, infused with turmeric for added color and health benefits.

Per 100 g

40 kcal

1 cup

80 kcal

(200 g)

ProteinCarbsFat
2 g / 100g8 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
1 cup200 g80 kcal
1/2 cup100 g40 kcal
100g100 g40 kcal
1 cup (cooked)200 g80 kcal

Health score

9/10

Weight loss suitability

Low in calories and rich in nutrients, perfect for weight loss diets.

Frequently asked questions

How do I prepare cauliflower rice?
Pulse cauliflower florets in a food processor until rice-like consistency.
Is it suitable for a keto diet?
Yes, it's low in carbs and fits well in keto meals.
What can I pair it with?
It's great with curries, stir-fries, or as a side dish.

Related foods

Compare Turmeric Cauliflower Rice vs Cheesy Spinach Quinoa Bake

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Turmeric Cauliflower Rice Recipe — Cal AI — Bahasa Melayu AI calorie tracker