Salad
How many calories in Classic Greek Salad?
A traditional Greek salad loaded with fresh vegetables, feta cheese, olives, and olive oil.
Per 100 g
145 kcal
1 cup
217 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 6 g / 100g | 12 g / 100g |
Health score
9/10
Weight loss suitability
Healthy fats from olive oil and feta make this salad satisfying yet low in calories.
Frequently asked questions
- Can I skip the cheese?
- Yes, you can make it dairy-free by omitting the feta cheese.
- Is this salad suitable for meal prep?
- Absolutely! Just keep the dressing on the side until serving.
- What dressing do you recommend?
- A simple olive oil and vinegar dressing complements it well.
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