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Salad

How many calories in Carrot Ginger Salad?

Carrot ginger salad is a light and refreshing dish, featuring shredded carrots and a zesty ginger dressing. High in fiber and vitamins, it's a perfect side dish or light meal.

Per 100 g

50 kcal

1 serving

75 kcal

(150 g)

ProteinCarbsFat
1 g / 100g10 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 serving150 g75 kcal
1 bowl300 g150 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in nutrients, this salad is excellent for those looking to lose weight while enjoying tasty food.

Frequently asked questions

Is this salad suitable for meal prep?
Yes, you can prepare it in advance and store it in the fridge for a couple of days.
What other ingredients can I add?
You can add nuts, seeds, or even protein like chickpeas to enhance it.
Is this salad vegan?
Yes, it is completely vegan-friendly.

Related foods

Compare Carrot Ginger Salad vs Nectarine Almond Salad

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Carrot Ginger Salad - Refreshing & Healthy — Cal AI — Монгол AI calorie tracker