Salad
How many calories in Carrot Ginger Salad?
Carrot ginger salad is a light and refreshing dish, featuring shredded carrots and a zesty ginger dressing. High in fiber and vitamins, it's a perfect side dish or light meal.
Per 100 g
50 kcal
1 serving
75 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 10 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 150 g | 75 kcal |
| 1 bowl | 300 g | 150 kcal |
Health score
8/10
Weight loss suitability
Low in calories and high in nutrients, this salad is excellent for those looking to lose weight while enjoying tasty food.
Frequently asked questions
- Is this salad suitable for meal prep?
- Yes, you can prepare it in advance and store it in the fridge for a couple of days.
- What other ingredients can I add?
- You can add nuts, seeds, or even protein like chickpeas to enhance it.
- Is this salad vegan?
- Yes, it is completely vegan-friendly.
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