Vegetables
How many calories in Caribbean Jerk Cauliflower?
Caribbean Jerk Cauliflower is a spicy and flavorful dish that showcases roasted cauliflower tossed in a zesty jerk marinade, bringing the taste of the tropics to your table.
Per 100 g
70 kcal
1 cup
90 kcal
(128 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 13 g / 100g | 1.5 g / 100g |
Health score
9/10
Weight loss suitability
Low in calories and high in flavor, this dish is perfect for weight loss while satisfying your spicy cravings.
Frequently asked questions
- Is this dish gluten-free?
- Yes, all the ingredients are naturally gluten-free.
- Can I use frozen cauliflower?
- Yes, frozen cauliflower works well; just ensure to thaw it before roasting.
- What can I serve it with?
- Serve it with rice or quinoa for a complete meal.
Related foods
- Garlic Roasted Potatoes150 kcal / 100g
- Honey Roasted Sweet Potato Bites150 kcal / 100g
- Honey Soy Glazed Brussels Sprouts110 kcal / 100g
- Stuffed Sweet Potatoes with Feta112 kcal / 100g
- Turmeric Roasted Cauliflower82 kcal / 100g
- Paprika Sweet Potato Wedges130 kcal / 100g
Compare Caribbean Jerk Cauliflower vs Garlic Roasted Potatoes
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