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Protein

How many calories in Grilled Tofu Skewers?

Marinated tofu skewers grilled to perfection, packed with flavor and protein.

Per 100 g

180 kcal

2 skewers

360 kcal

(200 g)

ProteinCarbsFat
15 g / 100g10 g / 100g10 g / 100g

Health score

9/10

Weight loss suitability

A satisfying protein source that is low in calories and high in nutrients.

Frequently asked questions

Are the tofu skewers suitable for vegans?
Yes, they are made entirely from plant-based ingredients.
What can I serve with these skewers?
They pair well with salads, rice, or grilled vegetables.
How do I marinate the tofu?
Use soy sauce, garlic, and your favorite spices for a flavorful marinade.

Related foods

Compare Grilled Tofu Skewers vs Chili Pomegranate Chicken

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