Protein
How many calories in Grilled Tofu Skewers?
Marinated tofu skewers grilled to perfection, packed with flavor and protein.
Per 100 g
180 kcal
2 skewers
360 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 15 g / 100g | 10 g / 100g | 10 g / 100g |
Health score
9/10
Weight loss suitability
A satisfying protein source that is low in calories and high in nutrients.
Frequently asked questions
- Are the tofu skewers suitable for vegans?
- Yes, they are made entirely from plant-based ingredients.
- What can I serve with these skewers?
- They pair well with salads, rice, or grilled vegetables.
- How do I marinate the tofu?
- Use soy sauce, garlic, and your favorite spices for a flavorful marinade.
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