Salad
How many calories in Middle Eastern Fattoush Salad?
A vibrant salad made with fresh vegetables, herbs, and crispy pita, tossed in a tangy dressing.
Per 100 g
70 kcal
1 cup
105 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 2.5 g / 100g |
Health score
8/10
Weight loss suitability
Low in calories and high in flavor, perfect for weight loss diets.
Frequently asked questions
- Is Fattoush salad gluten-free?
- It typically contains pita bread, but you can make it gluten-free by omitting the bread.
- What dressing is used in Fattoush?
- A zesty dressing made with lemon juice, olive oil, and sumac.
- Can I make this salad ahead of time?
- Yes, but add the pita right before serving to keep it crispy.
Related foods
- Tomato Caprese Salad110 kcal / 100g
- Avocado and Tomato Summer Salad120 kcal / 100g
- Zesty Cabbage Salad80 kcal / 100g
- Peach Basil Salad65 kcal / 100g
- Spicy Thai Mango Salad80 kcal / 100g
- Mason Jar Salad with Quinoa230 kcal / 100g
Compare Middle Eastern Fattoush Salad vs Tomato Caprese Salad
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