Salad
How many calories in Middle Eastern Fattoush Salad?
A vibrant salad made with fresh vegetables, herbs, and crispy pita, tossed in a tangy dressing.
Per 100 g
70 kcal
1 cup
105 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 2.5 g / 100g |
Health score
8/10
Weight loss suitability
Low in calories and high in flavor, perfect for weight loss diets.
Frequently asked questions
- Is Fattoush salad gluten-free?
- It typically contains pita bread, but you can make it gluten-free by omitting the bread.
- What dressing is used in Fattoush?
- A zesty dressing made with lemon juice, olive oil, and sumac.
- Can I make this salad ahead of time?
- Yes, but add the pita right before serving to keep it crispy.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Middle Eastern Fattoush Salad vs Tomato Basil Quinoa Salad
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI