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Salad

How many calories in Middle Eastern Fattoush Salad?

A vibrant salad made with fresh vegetables, herbs, and crispy pita, tossed in a tangy dressing.

Per 100 g

70 kcal

1 cup

105 kcal

(150 g)

ProteinCarbsFat
2 g / 100g10 g / 100g2.5 g / 100g

Health score

8/10

Weight loss suitability

Low in calories and high in flavor, perfect for weight loss diets.

Frequently asked questions

Is Fattoush salad gluten-free?
It typically contains pita bread, but you can make it gluten-free by omitting the bread.
What dressing is used in Fattoush?
A zesty dressing made with lemon juice, olive oil, and sumac.
Can I make this salad ahead of time?
Yes, but add the pita right before serving to keep it crispy.

Related foods

Compare Middle Eastern Fattoush Salad vs Thai Green Papaya Salad

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