Skip to main content

Snacks

How many calories in Avocado and White Bean Hummus?

A creamy and nutritious hummus made with avocado and white beans, perfect for dipping.

Per 100 g

220 kcal

2 tablespoons

66 kcal

(30 g)

ProteinCarbsFat
6 g / 100g20 g / 100g14 g / 100g

Health score

7/10

Weight loss suitability

High in healthy fats, a great snack if portioned correctly.

Frequently asked questions

How long does it last in the fridge?
It lasts up to 5 days in an airtight container.
Can I add spices?
Absolutely! Cumin or garlic powder enhances the flavor.
Is this gluten-free?
Yes, it is naturally gluten-free.

Related foods

Compare Avocado and White Bean Hummus vs Nutty Power Bars

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Creamy Avocado and White Bean Hummus — Cal AI — Lietuvių AI calorie tracker