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Snacks

How many calories in Avocado and White Bean Hummus?

A creamy and nutritious hummus made with avocado and white beans, perfect for dipping.

Per 100 g

220 kcal

2 tablespoons

66 kcal

(30 g)

ProteinCarbsFat
6 g / 100g20 g / 100g14 g / 100g

Health score

7/10

Weight loss suitability

High in healthy fats, a great snack if portioned correctly.

Frequently asked questions

How long does it last in the fridge?
It lasts up to 5 days in an airtight container.
Can I add spices?
Absolutely! Cumin or garlic powder enhances the flavor.
Is this gluten-free?
Yes, it is naturally gluten-free.

Related foods

Compare Avocado and White Bean Hummus vs Nutty Power Bars

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