Snacks
How many calories in Mediterranean Veggie Wrap?
A delicious Mediterranean Veggie Wrap filled with fresh veggies, hummus, and spices, great for a quick and healthy meal.
Per 100 g
150 kcal
1 wrap
270 kcal
(180 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 22 g / 100g | 5 g / 100g |
Health score
7/10
Weight loss suitability
Low in saturated fat and high in fiber, this wrap supports weight loss and is easy to make ahead.
Frequently asked questions
- Is this wrap suitable for vegans?
- Yes, it is fully vegan and plant-based.
- What can I substitute for hummus?
- You can use any spread like avocado or tahini.
- Can I add protein?
- Definitely! Chicken, beans, or tofu can be great additions.
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