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Snacks

How many calories in Mediterranean Veggie Wrap?

A delicious Mediterranean Veggie Wrap filled with fresh veggies, hummus, and spices, great for a quick and healthy meal.

Per 100 g

150 kcal

1 wrap

270 kcal

(180 g)

ProteinCarbsFat
6 g / 100g22 g / 100g5 g / 100g

Health score

7/10

Weight loss suitability

Low in saturated fat and high in fiber, this wrap supports weight loss and is easy to make ahead.

Frequently asked questions

Is this wrap suitable for vegans?
Yes, it is fully vegan and plant-based.
What can I substitute for hummus?
You can use any spread like avocado or tahini.
Can I add protein?
Definitely! Chicken, beans, or tofu can be great additions.

Related foods

Compare Mediterranean Veggie Wrap vs Nutty Power Bars

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Mediterranean Veggie Wrap — Cal AI — Eesti AI calorie tracker