Sunny Citrus Smoothie vs Tropical Acai Bowl: calories & macros
Sunny Citrus Smoothie와(과) Tropical Acai Bowl의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- 단백질: 1 g
- 탄수화물: 20 g
- 지방: 0.5 g
건강 점수: 9/10
칼로리가 더 낮음
Sunny Citrus Smoothie 영양 정보 보기Tropical Acai Bowl
Beverages
220 kcal/ 100 g
- 단백질: 5 g↑
- 탄수화물: 32 g
- 지방: 8 g
건강 점수: 7/10
단백질이 더 많음
Tropical Acai Bowl 영양 정보 보기| 100 g당 | Sunny Citrus Smoothie | Tropical Acai Bowl |
|---|---|---|
| kcal | 85 | 220 |
| 단백질 | 1 g | 5 g |
| 탄수화물 | 20 g | 32 g |
| 지방 | 0.5 g | 8 g |
What the numbers say
Per 100 g Tropical Acai Bowl carries 220 kcal against 85 in Sunny Citrus Smoothie — 135 kcal more, 159% on top. The gap sits in the fat — 8 g in Tropical Acai Bowl against 0.5 g — and carbs points the same way: 32 g in Tropical Acai Bowl against 20 g. The same 220 kcal is 100 g of Tropical Acai Bowl or 259 g of Sunny Citrus Smoothie. Sunny Citrus Smoothie fits a tight calorie budget more easily; Tropical Acai Bowl is the pick when a small volume has to carry the energy.
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