Roasted Garlic Tomato Soup vs Vietnamese Pho Soup: calories & macros
Roasted Garlic Tomato Soup와(과) Vietnamese Pho Soup의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- 단백질: 2 g
- 탄수화물: 12 g
- 지방: 3 g
건강 점수: 9/10
Roasted Garlic Tomato Soup 영양 정보 보기Vietnamese Pho Soup
Soup
80 kcal/ 100 g
- 단백질: 5 g↑
- 탄수화물: 15 g
- 지방: 2 g
건강 점수: 7/10
단백질이 더 많음
Vietnamese Pho Soup 영양 정보 보기| 100 g당 | Roasted Garlic Tomato Soup | Vietnamese Pho Soup |
|---|---|---|
| kcal | 80 | 80 |
| 단백질 | 2 g | 5 g |
| 탄수화물 | 12 g | 15 g |
| 지방 | 3 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Roasted Garlic Tomato Soup 80 kcal, Vietnamese Pho Soup 80 kcal. The gap sits in the carbs — 15 g in Vietnamese Pho Soup against 12 g — and protein points the same way: 5 g in Vietnamese Pho Soup against 2 g. Per 100 kcal Vietnamese Pho Soup carries 6.3 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Vietnamese Pho Soup is the pick when the meal has to carry protein — on calories the two are interchangeable.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기