Dark chocolate (70%) vs Protein bar (average): calories & macros
Dark chocolate (70%)와(과) Protein bar (average)의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Dark chocolate (70%)
Snacks
598 kcal/ 100 g
- 단백질: 7.8 g
- 탄수화물: 46 g
- 지방: 43 g
건강 점수: 5/10
Dark chocolate (70%) 영양 정보 보기Protein bar (average)
Snacks
400 kcal/ 100 g
- 단백질: 30 g↑
- 탄수화물: 35 g
- 지방: 12 g
건강 점수: 5/10
칼로리가 더 낮음
단백질이 더 많음
Protein bar (average) 영양 정보 보기| 100 g당 | Dark chocolate (70%) | Protein bar (average) |
|---|---|---|
| kcal | 598 | 400 |
| 단백질 | 7.8 g | 30 g |
| 탄수화물 | 46 g | 35 g |
| 지방 | 43 g | 12 g |
What the numbers say
Per 100 g Dark chocolate (70%) carries 598 kcal against 400 in Protein bar (average) — 198 kcal more, 50% on top. The gap sits in the fat — 43 g in Dark chocolate (70%) against 12 g — while protein runs the other way: 30 g in Protein bar (average) against 7.8 g. Per 100 kcal Protein bar (average) carries 7.5 g of protein against 1.3 g in Dark chocolate (70%). Protein bar (average) wins both counts here: fewer calories per 100 g, and more protein for them.
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