Cinnamon Almond Granola vs Dark chocolate (70%): calories & macros
Cinnamon Almond Granola와(과) Dark chocolate (70%)의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- 단백질: 10 g↑
- 탄수화물: 60 g
- 지방: 20 g
건강 점수: 7/10
칼로리가 더 낮음
단백질이 더 많음
Cinnamon Almond Granola 영양 정보 보기Dark chocolate (70%)
Snacks
598 kcal/ 100 g
- 단백질: 7.8 g
- 탄수화물: 46 g
- 지방: 43 g
건강 점수: 5/10
Dark chocolate (70%) 영양 정보 보기| 100 g당 | Cinnamon Almond Granola | Dark chocolate (70%) |
|---|---|---|
| kcal | 450 | 598 |
| 단백질 | 10 g | 7.8 g |
| 탄수화물 | 60 g | 46 g |
| 지방 | 20 g | 43 g |
What the numbers say
Per 100 g Dark chocolate (70%) carries 598 kcal against 450 in Cinnamon Almond Granola — 148 kcal more, 33% on top. The gap sits in the fat — 43 g in Dark chocolate (70%) against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 46 g. The same 598 kcal is 100 g of Dark chocolate (70%) or 133 g of Cinnamon Almond Granola. Cinnamon Almond Granola fits a tight calorie budget more easily; Dark chocolate (70%) is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기