Fat
Spicy Tahini Dressing의 칼로리는 얼마일까요?
A rich blend of tahini and spices, this dressing adds depth to any dish.
100 g당
593 kcal
1 tablespoon
89 kcal
(15 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 17 g / 100g | 21 g / 100g | 53 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 13% · Fat 76%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 89 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Tahini Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Spicy Tahini Dressing | 593 | 17 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 tablespoon | 15 g | 89 kcal |
| 1 ounce | 28 g | 166 kcal |
건강 점수
6/10
다이어트 적합도
High in healthy fats; use in moderation for balanced meals.
자주 묻는 질문
- What makes this dressing spicy?
- It contains chili flakes or sriracha to add a kick.
- Is tahini healthy?
- Yes, it's rich in healthy fats and protein.
- How can I use this dressing?
- Great as a salad dressing, dip, or sauce for grilled meats.
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