Chocolate Hazelnut Spread vs Southwestern Black Bean Dip: calories & macros
Chocolate Hazelnut Spread와(과) Southwestern Black Bean Dip의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
Chocolate Hazelnut Spread 영양 정보 보기Southwestern Black Bean Dip
Fat
130 kcal/ 100 g
- 단백질: 7 g↑
- 탄수화물: 18 g
- 지방: 4 g
건강 점수: 6/10
칼로리가 더 낮음
단백질이 더 많음
Southwestern Black Bean Dip 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Southwestern Black Bean Dip |
|---|---|---|
| kcal | 539 | 130 |
| 단백질 | 6 g | 7 g |
| 탄수화물 | 57 g | 18 g |
| 지방 | 31 g | 4 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 130 in Southwestern Black Bean Dip — 409 kcal more, 315% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 4 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 18 g. Per 100 kcal Southwestern Black Bean Dip carries 5.4 g of protein against 1.1 g in Chocolate Hazelnut Spread. Southwestern Black Bean Dip wins both counts here: fewer calories per 100 g, and more protein for them.
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