Chocolate Hazelnut Spread vs Sesame Oil Dressing: calories & macros
Chocolate Hazelnut Spread와(과) Sesame Oil Dressing의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
칼로리가 더 낮음
단백질이 더 많음
Chocolate Hazelnut Spread 영양 정보 보기Sesame Oil Dressing
Fat
700 kcal/ 100 g
- 단백질: 0 g
- 탄수화물: 0 g
- 지방: 78 g
건강 점수: 6/10
Sesame Oil Dressing 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Sesame Oil Dressing |
|---|---|---|
| kcal | 539 | 700 |
| 단백질 | 6 g | 0 g |
| 탄수화물 | 57 g | 0 g |
| 지방 | 31 g | 78 g |
What the numbers say
Per 100 g Sesame Oil Dressing carries 700 kcal against 539 in Chocolate Hazelnut Spread — 161 kcal more, 30% on top. The gap sits in the fat — 78 g in Sesame Oil Dressing against 31 g — while carbs runs the other way: 57 g in Chocolate Hazelnut Spread against 0 g. The same 700 kcal is 100 g of Sesame Oil Dressing or 130 g of Chocolate Hazelnut Spread. Chocolate Hazelnut Spread fits a tight calorie budget more easily; Sesame Oil Dressing is the pick when a small volume has to carry the energy.
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