Blueberry Chia Jam vs Lemon Basil Infused Olive Oil: calories & macros
Blueberry Chia Jam와(과) Lemon Basil Infused Olive Oil의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Blueberry Chia Jam
Condiment
150 kcal/ 100 g
- 단백질: 1 g↑
- 탄수화물: 38 g
- 지방: 2 g
건강 점수: 7/10
칼로리가 더 낮음
단백질이 더 많음
Blueberry Chia Jam 영양 정보 보기Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- 단백질: 0 g
- 탄수화물: 0 g
- 지방: 100 g
건강 점수: 5/10
Lemon Basil Infused Olive Oil 영양 정보 보기| 100 g당 | Blueberry Chia Jam | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 150 | 900 |
| 단백질 | 1 g | 0 g |
| 탄수화물 | 38 g | 0 g |
| 지방 | 2 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 150 in Blueberry Chia Jam — 750 kcal more, 500% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 2 g — while carbs runs the other way: 38 g in Blueberry Chia Jam against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 600 g of Blueberry Chia Jam. Blueberry Chia Jam fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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