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Grains

How many calories in Zesty Quinoa Salad?

A refreshing quinoa salad with zesty flavors, perfect as a side or main dish.

Per 100 g

135 kcal

1 cup

202 kcal

(150 g)

ProteinCarbsFat
4.5 g / 100g20 g / 100g4 g / 100g

Serving sizes

ServingGramsCalories
1 cup150 g202 kcal
100g100 g135 kcal

Health score

9/10

Weight loss suitability

Low in calories, high in nutrients and great for weight loss efforts.

Frequently asked questions

What is in zesty quinoa salad?
It typically includes quinoa, vegetables, and a citrus dressing.
Is it good for meal prep?
Yes, it stores well and tastes great!
How many calories in one serving?
About 202 calories per cup.

Related foods

Compare Zesty Quinoa Salad vs Fiesta Quinoa Salad

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Nutritional Information for Zesty Quinoa Salad — Cal AI — 한국어 AI calorie tracker