Vegetables
Zaatar Spiced Roasted Carrots의 칼로리는 얼마일까요?
Sweet roasted carrots seasoned with zaatar spice blend, offering a unique flavor while being low in calories and high in nutrients. A perfect side dish for any meal.
100 g당
90 kcal
1 cup
117 kcal
(130 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1 g / 100g | 14 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 58% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (130 g, 117 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zaatar Spiced Roasted Carrots is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zaatar Spiced Roasted Carrots | 90 | 1 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 cup | 130 g | 117 kcal |
| 200g | 200 g | 180 kcal |
건강 점수
9/10
자주 묻는 질문
- Are these carrots healthy?
- Yes, they're packed with nutrients and low in calories!
- What can I pair these with?
- These carrots are great with any protein or salad.
- Can I use other veggies?
- Yes, feel free to experiment with other root vegetables!
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