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Vegetarian Thai Green Curry의 칼로리는 얼마일까요?
A flavorful blend of vegetables cooked in a rich coconut milk sauce, spiced with Thai herbs and curry paste. This vegetarian dish is satisfying and nourishing.
100 g당
120 kcal
1 cup
288 kcal
(240 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3.5 g / 100g | 15 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 50% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 288 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegetarian Thai Green Curry is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Vegetarian Thai Green Curry | 120 | 3.5 g |
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 15, 2026.
건강 점수
7/10
자주 묻는 질문
- Is this curry vegan?
- Yes, the Vegetarian Thai Green Curry is entirely vegan, made without any animal products.
- Can I add protein to this dish?
- Absolutely! Think of adding tofu or chickpeas for extra protein.
- How spicy is it?
- The spice level can be adjusted based on the curry paste used; it's typically mild to moderate.
관련 음식
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