Grains
Thin-Crust Quinoa Pizza의 칼로리는 얼마일까요?
A healthier alternative to traditional pizza, featuring a thin crust made from quinoa and topped with fresh vegetables.
100 g당
220 kcal
Slice
220 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 9 g / 100g | 30 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 52% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Slice (100 g, 220 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning slice takes about 54 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Thin-Crust Quinoa Pizza is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutty Barley Salad | 120 | 4 g |
| Turmeric Rice Salad | 130 | 3 g |
| Wild Rice Pilaf with Cranberries | 140 | 4 g |
| Apple Cinnamon Quinoa | 143 | 4.1 g |
| Bulgur and Roasted Veggie Bowl | 150 | 5 g |
| Thin-Crust Quinoa Pizza | 220 | 9 g |
Nutrition data updated June 12, 2026.
건강 점수
7/10
다이어트 적합도
Lower in calories and gluten-free, making it a smart pizza choice.
자주 묻는 질문
- Is the crust gluten-free?
- Yes, the quinoa crust is naturally gluten-free.
- What toppings do you recommend?
- Load up with veggies, lean meats, or a sprinkle of cheese for extra flavor.
- How long does it take to bake?
- Bake for about 15-20 minutes at 400°F until the crust is crispy.
관련 음식
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Thin-Crust Quinoa Pizza와(과) Wild Rice Pilaf with Cranberries 비교
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