تخطَّ إلى المحتوى الرئيسي

Grains

كم عدد السعرات الحرارية في Thin-Crust Quinoa Pizza؟

A healthier alternative to traditional pizza, featuring a thin crust made from quinoa and topped with fresh vegetables.

لكل 100 غ

220 kcal

Slice

220 kcal

(100 g)

البروتينالكربوهيدراتالدهون
9 g / 100g30 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 16% · Carbs 52% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Slice (100 g, 220 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning slice takes about 54 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Thin-Crust Quinoa Pizza is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutty Barley Salad1204 g
Turmeric Rice Salad1303 g
Wild Rice Pilaf with Cranberries1404 g
Apple Cinnamon Quinoa1434.1 g
Bulgur and Roasted Veggie Bowl1505 g
Thin-Crust Quinoa Pizza2209 g

Nutrition data updated June 12, 2026.

التقييم الصحي

7/10

الملاءمة لإنقاص الوزن

Lower in calories and gluten-free, making it a smart pizza choice.

الأسئلة الشائعة

Is the crust gluten-free?
Yes, the quinoa crust is naturally gluten-free.
What toppings do you recommend?
Load up with veggies, lean meats, or a sprinkle of cheese for extra flavor.
How long does it take to bake?
Bake for about 15-20 minutes at 400°F until the crust is crispy.

أطعمة مشابهة

قارن Thin-Crust Quinoa Pizza مع Wild Rice Pilaf with Cranberries

تتبّعها تلقائيًا

امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.

حمّل التطبيق

Start tracking smarter today

Download Cal AI on Google Play or the App Store.