Vegetables
Sriracha Garlic Roasted Eggplant의 칼로리는 얼마일까요?
This dish features roasted eggplant, coated in a spicy sriracha and garlic sauce, making it a tasty side or entrée on its own.
100 g당
90 kcal
1 cup
90 kcal
(100 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 8 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 34% · Fat 57%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (100 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sriracha Garlic Roasted Eggplant is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Sriracha Garlic Roasted Eggplant | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
건강 점수
8/10
자주 묻는 질문
- Is this dish vegan-friendly?
- Yes, it is completely vegan.
- Can I use other vegetables?
- Certainly! Other veggies like zucchini or bell peppers also work well.
- What can I pair this dish with?
- It pairs well with rice or as a side to grilled meats.
관련 음식
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Sriracha Garlic Roasted Eggplant와(과) Beet Greens Stir-Fry 비교
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