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Fat

Maple Walnut Butter의 칼로리는 얼마일까요?

Maple Walnut Butter is a creamy spread combining the rich flavor of walnuts with a hint of natural sweetness from maple syrup. This delicious butter is perfect for spreading on toast or adding to smoothies.

100 g당

610 kcal

2 tablespoons

200 kcal

(32 g)

단백질탄수화물지방
14 g / 100g27 g / 100g54 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 16% · Fat 75%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (32 g, 200 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Maple Walnut Butter is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 390 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Orange Sesame Dressing1602 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량그램칼로리
2 tablespoons32 g200 kcal
100g100 g610 kcal
1 tablespoon16 g100 kcal

건강 점수

5/10

자주 묻는 질문

How can I use Maple Walnut Butter?
It's excellent spread on toast, mixed into oatmeal, or used in baking.
Is this butter vegan?
Yes, provided that the maple syrup used is vegan-friendly.
How can I store this butter?
Keep it in an airtight container in the refrigerator for freshness.

관련 음식

Maple Walnut Butter와(과) Chocolate Hazelnut Spread 비교

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