Soup
Spicy Chicken Tortilla Soup의 칼로리는 얼마일까요?
A flavorful soup brimming with tender chicken, vegetables, and spicy seasonings.
100 g당
150 kcal
1 cup
360 kcal
(240 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 10 g / 100g | 12 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 26% · Carbs 32% · Fat 42%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Chicken Tortilla Soup is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
| Spicy Chicken Tortilla Soup | 150 | 10 g |
Nutrition data updated June 13, 2026.
건강 점수
8/10
다이어트 적합도
Low in carbohydrates, high in protein, this is a hearty meal option.
자주 묻는 질문
- Is it very spicy?
- The level of spiciness can be adjusted to taste.
- Can I make it ahead of time?
- Yes, it stores well in the fridge for a few days.
- What toppings can I add?
- Consider avocado, cheese, or cilantro for topping.
관련 음식
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Spicy Chicken Tortilla Soup와(과) Roasted Garlic Tomato Soup 비교
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