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Soup

Скільки калорій: Spicy Chicken Tortilla Soup?

A flavorful soup brimming with tender chicken, vegetables, and spicy seasonings.

На 100 г

150 kcal

1 cup

360 kcal

(240 g)

БілкиВуглеводиЖири
10 g / 100g12 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 26% · Carbs 32% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Chicken Tortilla Soup is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g
Spicy Chicken Tortilla Soup15010 g

Nutrition data updated June 13, 2026.

Корисність

8/10

Для схуднення

Low in carbohydrates, high in protein, this is a hearty meal option.

Поширені запитання

Is it very spicy?
The level of spiciness can be adjusted to taste.
Can I make it ahead of time?
Yes, it stores well in the fridge for a few days.
What toppings can I add?
Consider avocado, cheese, or cilantro for topping.

Схожі продукти

Порівняти Spicy Chicken Tortilla Soup і Roasted Garlic Tomato Soup

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