Vegetables
Smoky Paprika Roasted Cauliflower의 칼로리는 얼마일까요?
Smoky paprika roasted cauliflower offers a delicious, healthy side packed with flavor. It's a great way to enjoy vegetables with a touch of spice.
100 g당
80 kcal
1 cup
96 kcal
(120 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 12 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 49% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (120 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Smoky Paprika Roasted Cauliflower is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Smoky Paprika Roasted Cauliflower | 80 | 3 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
건강 점수
8/10
자주 묻는 질문
- How is roasted cauliflower prepared?
- It is prepared by tossing cauliflower florets with oil and spices, then roasting until tender and golden.
- Can I use other spices with roasted cauliflower?
- Yes, you can experiment with various spices to create different flavors.
- Is roasted cauliflower healthy?
- Absolutely! It is low in calories and high in nutrients, making it a great vegetable choice for meals.
관련 음식
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Smoky Paprika Roasted Cauliflower와(과) Beet Greens Stir-Fry 비교
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