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Savory Roasted Vegetable Tart의 칼로리는 얼마일까요?
A gourmet dish featuring roasted vegetables in a flaky crust, the Savory Roasted Vegetable Tart is perfect for a dinner party or a special occasion. Packed with flavor and nutrients.
100 g당
250 kcal
1 serving
500 kcal
(200 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 6 g / 100g | 30 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 47% · Fat 43%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Roasted Vegetable Tart is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Savory Roasted Vegetable Tart | 250 | 6 g |
Nutrition data updated June 14, 2026.
건강 점수
7/10
자주 묻는 질문
- What vegetables are in the tart?
- The tart typically includes a mix of seasonal roasted vegetables.
- Is this dish suitable for vegetarians?
- Yes, it is entirely vegetarian-friendly.
- Can I freeze leftover tart?
- Yes, you can freeze the leftover tart for up to a month.
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