What ingredients are in cabbage rolls?

Cabbage rolls are typically made with cabbage leaves, meat, rice, and spices.

Are cabbage rolls healthy?

Yes, they can be a healthy option if made with lean meats and whole grains.

How can I store leftover cabbage rolls?

Leftover cabbage rolls can be refrigerated for up to 3 days.

Restaurant

Savory Cabbage Rolls의 칼로리는 얼마일까요?

Savory cabbage rolls are stuffed with a mixture of rice, meat, and spices, wrapped in cabbage leaves, and often served with a sauce. They are a comforting and hearty dish.

100 g당

150 kcal

1 roll

150 kcal

(100 g)

단백질	탄수화물	지방
6 g / 100g	20 g / 100g	5 g / 100g

In numbers

Where the calories come from

Protein 16% · Carbs 54% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 roll (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 roll takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Cabbage Rolls is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Crunchy Vegetable Sushi	140	3 g
Savory Cabbage Rolls	150	6 g
Savory Lentil Shepherd's Pie	150	9 g
Savory Veggie Sushi	150	3 g
Doro Wat (Ethiopian Chicken Stew)	200	25 g
Savory Okonomiyaki	210	8 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량	그램	칼로리
1 roll	100 g	150 kcal
3 rolls	300 g	450 kcal

건강 점수

7/10

자주 묻는 질문

What ingredients are in cabbage rolls?: Cabbage rolls are typically made with cabbage leaves, meat, rice, and spices.
Are cabbage rolls healthy?: Yes, they can be a healthy option if made with lean meats and whole grains.
How can I store leftover cabbage rolls?: Leftover cabbage rolls can be refrigerated for up to 3 days.

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