본문으로 건너뛰기

Noodle

Pineapple Fried Noodles의 칼로리는 얼마일까요?

A tropical twist on fried noodles, featuring pineapple and an array of vegetables for flavor and color.

100 g당

210 kcal

1 plate

525 kcal

(250 g)

단백질탄수화물지방
5 g / 100g40 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 68% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 plate (250 g, 525 kcal) is 26% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 plate takes about 128 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pineapple Fried Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Pineapple Fried Noodles2105 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

1회 제공량

제공량그램칼로리
1 plate250 g525 kcal
1 bowl200 g420 kcal

건강 점수

6/10

다이어트 적합도

Enjoy as a hearty meal with a balance of flavors, but watch portion sizes for weight management.

자주 묻는 질문

Is this dish spicy?
It can be depending on the sauce, but it is generally mild.
What type of noodles are used?
Typically, egg noodles or rice vermicelli are used for this dish.
Can I make this vegetarian?
Yes, just omit any meat and use vegetables and tofu instead.

관련 음식

Pineapple Fried Noodles와(과) Ramen with Miso Broth 비교

자동으로 기록하세요

앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.

앱 받기

Start tracking smarter today

Download Cal AI on Google Play or the App Store.