It can be depending on the sauce, but it is generally mild.

What type of noodles are used?

Typically, egg noodles or rice vermicelli are used for this dish.

Can I make this vegetarian?

Yes, just omit any meat and use vegetables and tofu instead.

Noodle

A tropical twist on fried noodles, featuring pineapple and an array of vegetables for flavor and color.

Per 100 g

210 kcal

1 plate

525 kcal

(250 g)

Protein	Carbs	Fat
5 g / 100g	40 g / 100g	6 g / 100g

Where the calories come from

Protein 9% · Carbs 68% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 plate (250 g, 525 kcal) is 26% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 plate takes about 128 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Pineapple Fried Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Pineapple Fried Noodles	210	5 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1 plate	250 g	525 kcal
1 bowl	200 g	420 kcal

6/10

Enjoy as a hearty meal with a balance of flavors, but watch portion sizes for weight management.

Is this dish spicy?: It can be depending on the sauce, but it is generally mild.
What type of noodles are used?: Typically, egg noodles or rice vermicelli are used for this dish.
Can I make this vegetarian?: Yes, just omit any meat and use vegetables and tofu instead.

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