본문으로 건너뛰기

Noodle

Miso Udon Noodle Soup의 칼로리는 얼마일까요?

A comforting bowl of udon noodles served in a rich miso broth, perfect for any weather.

100 g당

130 kcal

1 bowl

390 kcal

(300 g)

단백질탄수화물지방
4 g / 100g25 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 75% · Fat 13%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (300 g, 390 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 95 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Miso Udon Noodle Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Miso Udon Noodle Soup1304 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

건강 점수

7/10

다이어트 적합도

Light and nutritious, ideal for a healthy meal option.

자주 묻는 질문

Is miso udon soup vegan?
It can be vegan if made with vegetable broth and no animal products.
What toppings can I add?
Tofu, scallions, and seaweed are popular choices.
How can I make it less salty?
You can use low-sodium miso paste to control the salt content.

관련 음식

Miso Udon Noodle Soup와(과) Ramen with Miso Broth 비교

자동으로 기록하세요

앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.

앱 받기

Start tracking smarter today

Download Cal AI on Google Play or the App Store.