Is miso udon soup vegan?

It can be vegan if made with vegetable broth and no animal products.

What toppings can I add?

Tofu, scallions, and seaweed are popular choices.

You can use low-sodium miso paste to control the salt content.

Noodle

A comforting bowl of udon noodles served in a rich miso broth, perfect for any weather.

Per 100 g

130 kcal

1 bowl

390 kcal

(300 g)

Proteine	Carboidrati	Grassi
4 g / 100g	25 g / 100g	2 g / 100g

Where the calories come from

Protein 12% · Carbs 75% · Fat 13%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (300 g, 390 kcal) is 20% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 95 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Miso Udon Noodle Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Miso Udon Noodle Soup	130	4 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

7/10

Light and nutritious, ideal for a healthy meal option.

Is miso udon soup vegan?: It can be vegan if made with vegetable broth and no animal products.
What toppings can I add?: Tofu, scallions, and seaweed are popular choices.
How can I make it less salty?: You can use low-sodium miso paste to control the salt content.

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.