Restaurant
Mahi Mahi Tacos의 칼로리는 얼마일까요?
Flavorful Mahi Mahi tacos wrapped in soft tortillas, topped with fresh veggies and a squeeze of lime.
100 g당
150 kcal
2 tacos
180 kcal
(120 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 22 g / 100g | 8 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 56% · Carbs 21% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tacos (120 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tacos takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Mahi Mahi Tacos is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Mahi Mahi Tacos | 150 | 22 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 2 tacos | 120 g | 180 kcal |
| 100g | 100 g | 150 kcal |
| 3 tacos | 180 g | 270 kcal |
| 1 taco | 60 g | 90 kcal |
건강 점수
8/10
다이어트 적합도
Mahi Mahi is a lean fish, making these tacos a great low-calorie meal option for weight loss.
자주 묻는 질문
- What’s the best way to prepare Mahi Mahi?
- Grill, bake, or sear the fish for the best flavor and texture.
- Are Mahi Mahi Tacos healthy?
- Yes, they are low in calories and high in protein, making them a nutritious choice.
- Can I use corn tortillas instead?
- Absolutely! Corn tortillas are a great gluten-free option.
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