Salad
How many calories in Kale and Quinoa Salad?
A fresh salad featuring kale and quinoa, tossed with a light vinaigrette and topped with nuts and seeds.
Per 100 g
150 kcal
1 serving
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 25 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 200 g | 300 kcal |
| 1/2 serving | 100 g | 150 kcal |
Health score
9/10
Weight loss suitability
Low-calorie and nutrient-dense; perfect for a filling meal.
Frequently asked questions
- Is this salad vegan?
- Yes, it is completely plant-based.
- Can I add protein to this salad?
- Definitely! Grilled chicken or chickpeas can be great additions.
- What dressing is used?
- We use a light vinaigrette dressing to enhance the flavor.
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