Vegetables
Herbed Potato Wedges의 칼로리는 얼마일까요?
Crispy baked potato wedges seasoned with herbs, offering a flavorful side dish or snack option.
100 g당
150 kcal
1 wedge
45 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 33 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 75% · Fat 20%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 wedge (30 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 wedge takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Herbed Potato Wedges is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Herbed Potato Wedges | 150 | 2 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 wedge | 30 g | 45 kcal |
| 100 grams | 100 g | 150 kcal |
건강 점수
6/10
다이어트 적합도
Moderate in calories, great as a side with lean proteins.
자주 묻는 질문
- How are the potato wedges prepared?
- They are baked until crispy with a blend of herbs and spices.
- Are they suitable for a vegan diet?
- Yes, they are entirely plant-based.
- What can I serve them with?
- They pair well with dips or as a side to main dishes.
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