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Vegetables

Herbed Potato Wedges: kaç kalori?

Crispy baked potato wedges seasoned with herbs, offering a flavorful side dish or snack option.

100 g başına

150 kcal

1 wedge

45 kcal

(30 g)

ProteinKarbonhidratYağ
2 g / 100g33 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 5% · Carbs 75% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 wedge (30 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 wedge takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Herbed Potato Wedges is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Herbed Potato Wedges1502 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 wedge30 g45 kcal
100 grams100 g150 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Moderate in calories, great as a side with lean proteins.

Sık sorulan sorular

How are the potato wedges prepared?
They are baked until crispy with a blend of herbs and spices.
Are they suitable for a vegan diet?
Yes, they are entirely plant-based.
What can I serve them with?
They pair well with dips or as a side to main dishes.

Benzer besinler

Karşılaştır: Herbed Potato Wedges ve Beet Greens Stir-Fry

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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