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Noodle

Garlic Shrimp Noodles의 칼로리는 얼마일까요?

Garlic shrimp noodles are a savory dish featuring shrimp sautéed with garlic and tossed with noodles and vegetables. It's a hearty meal that satisfies both taste and nutrition needs.

100 g당

210 kcal

1 cup

420 kcal

(200 g)

단백질탄수화물지방
17 g / 100g25 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 28% · Carbs 42% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 420 kcal) is 21% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 102 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Shrimp Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Garlic Shrimp Noodles21017 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량그램칼로리
1 cup200 g420 kcal
1 oz28 g60 kcal
100g100 g210 kcal

건강 점수

6/10

자주 묻는 질문

What type of noodles are used for this dish?
Typically, any type of noodles can be used, including rice noodles or egg noodles.
Is this dish suitable for meal prep?
Yes, garlic shrimp noodles are great for meal prep and can be stored in the fridge for several days.
How can I make it spicier?
You can add red pepper flakes or chili sauce when cooking for extra heat.

관련 음식

Garlic Shrimp Noodles와(과) Ramen with Miso Broth 비교

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