Vegetables
Crispy Sriracha Brussels Sprouts의 칼로리는 얼마일까요?
Crispy Sriracha Brussels Sprouts are roasted to perfection, delivering a crunchy texture infused with spicy Sriracha sauce. This flavorful dish is a fantastic way to enjoy nutrient-rich Brussels sprouts while adding an exciting kick to your dining experience.
100 g당
120 kcal
1 cup (88g)
106 kcal
(88 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 15 g / 100g | 6.5 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 46% · Fat 45%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (88g) (88 g, 106 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup (88g) takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crispy Sriracha Brussels Sprouts is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Crispy Sriracha Brussels Sprouts | 120 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 cup (88g) | 88 g | 106 kcal |
| 100g | 100 g | 120 kcal |
건강 점수
8/10
자주 묻는 질문
- What are Brussels sprouts good for?
- Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants, contributing to overall health.
- Are Sriracha Brussels sprouts spicy?
- Yes, Sriracha sauce adds a heat element to the Brussels sprouts, making them spicy.
- Can I make these Brussels sprouts in the air fryer?
- Absolutely! Air frying can create a crispy texture similar to oven roasting.
관련 음식
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Crispy Sriracha Brussels Sprouts와(과) Beet Greens Stir-Fry 비교
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