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Vegetables

Crispy Sriracha Brussels Sprouts의 칼로리는 얼마일까요?

Crispy Sriracha Brussels Sprouts are roasted to perfection, delivering a crunchy texture infused with spicy Sriracha sauce. This flavorful dish is a fantastic way to enjoy nutrient-rich Brussels sprouts while adding an exciting kick to your dining experience.

100 g당

120 kcal

1 cup (88g)

106 kcal

(88 g)

단백질탄수화물지방
3 g / 100g15 g / 100g6.5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 46% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (88g) (88 g, 106 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup (88g) takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Sriracha Brussels Sprouts is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Crispy Sriracha Brussels Sprouts1203 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 15, 2026.

1회 제공량

제공량그램칼로리
1 cup (88g)88 g106 kcal
100g100 g120 kcal

건강 점수

8/10

자주 묻는 질문

What are Brussels sprouts good for?
Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants, contributing to overall health.
Are Sriracha Brussels sprouts spicy?
Yes, Sriracha sauce adds a heat element to the Brussels sprouts, making them spicy.
Can I make these Brussels sprouts in the air fryer?
Absolutely! Air frying can create a crispy texture similar to oven roasting.

관련 음식

Crispy Sriracha Brussels Sprouts와(과) Beet Greens Stir-Fry 비교

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