What are Brussels sprouts good for?

Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants, contributing to overall health.

Are Sriracha Brussels sprouts spicy?

Yes, Sriracha sauce adds a heat element to the Brussels sprouts, making them spicy.

Can I make these Brussels sprouts in the air fryer?

Absolutely! Air frying can create a crispy texture similar to oven roasting.

Vegetables

Crispy Sriracha Brussels Sprouts: kaç kalori?

Crispy Sriracha Brussels Sprouts are roasted to perfection, delivering a crunchy texture infused with spicy Sriracha sauce. This flavorful dish is a fantastic way to enjoy nutrient-rich Brussels sprouts while adding an exciting kick to your dining experience.

100 g başına

120 kcal

1 cup (88g)

106 kcal

(88 g)

Protein	Karbonhidrat	Yağ
3 g / 100g	15 g / 100g	6.5 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 46% · Fat 45%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (88g) (88 g, 106 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup (88g) takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Sriracha Brussels Sprouts is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Crispy Sriracha Brussels Sprouts	120	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

Porsiyon	Gram	Kalori
1 cup (88g)	88 g	106 kcal
100g	100 g	120 kcal

Sağlık puanı

8/10

Sık sorulan sorular

What are Brussels sprouts good for?: Brussels sprouts are rich in vitamins C and K, fiber, and antioxidants, contributing to overall health.
Are Sriracha Brussels sprouts spicy?: Yes, Sriracha sauce adds a heat element to the Brussels sprouts, making them spicy.
Can I make these Brussels sprouts in the air fryer?: Absolutely! Air frying can create a crispy texture similar to oven roasting.

Benzer besinler

Karşılaştır: Crispy Sriracha Brussels Sprouts ve Beet Greens Stir-Fry

Otomatik takip edin

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