Fat
Chili Miso Soy Sauce의 칼로리는 얼마일까요?
A spicy and umami-rich sauce combining chili, miso, and soy sauce.
100 g당
110 kcal
1 tbsp
16 kcal
(15 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 5 g / 100g | 8 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 17% · Carbs 28% · Fat 55%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tbsp (15 g, 16 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tbsp takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Miso Soy Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Chili Miso Soy Sauce | 110 | 5 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 tbsp | 15 g | 16 kcal |
| 100 ml | 100 g | 110 kcal |
건강 점수
5/10
다이어트 적합도
Adds depth to dishes without excessive calories, ideal for flavor boost.
자주 묻는 질문
- What's miso made from?
- Miso is fermented soybean paste, rich in probiotics.
- Can I use this sauce in soups?
- Yes, it's great for adding complexity to soups and broths.
- Does this sauce contain gluten?
- Most miso and soy sauces do; check labels for gluten-free options.
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