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Fat

Ile kalorii ma Chili Miso Soy Sauce?

A spicy and umami-rich sauce combining chili, miso, and soy sauce.

W 100 g

110 kcal

1 tbsp

16 kcal

(15 g)

BiałkoWęglowodanyTłuszcz
5 g / 100g8 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 17% · Carbs 28% · Fat 55%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (15 g, 16 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Miso Soy Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Chili Miso Soy Sauce1105 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Wielkość porcji

PorcjaGramyKalorie
1 tbsp15 g16 kcal
100 ml100 g110 kcal

Ocena zdrowotna

5/10

Przydatność przy odchudzaniu

Adds depth to dishes without excessive calories, ideal for flavor boost.

Najczęstsze pytania

What's miso made from?
Miso is fermented soybean paste, rich in probiotics.
Can I use this sauce in soups?
Yes, it's great for adding complexity to soups and broths.
Does this sauce contain gluten?
Most miso and soy sauces do; check labels for gluten-free options.

Podobne produkty

Porównaj: Chili Miso Soy Sauce i Chocolate Hazelnut Spread

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