What's miso made from?

Miso is fermented soybean paste, rich in probiotics.

Can I use this sauce in soups?

Yes, it's great for adding complexity to soups and broths.

Most miso and soy sauces do; check labels for gluten-free options.

Fat

A spicy and umami-rich sauce combining chili, miso, and soy sauce.

Pro 100 g

110 kcal

1 tbsp

16 kcal

(15 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	8 g / 100g	7 g / 100g

Where the calories come from

Protein 17% · Carbs 28% · Fat 55%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tbsp (15 g, 16 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tbsp takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chili Miso Soy Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

Portion	Gramm	Kalorien
1 tbsp	15 g	16 kcal
100 ml	100 g	110 kcal

5/10

Adds depth to dishes without excessive calories, ideal for flavor boost.

What's miso made from?: Miso is fermented soybean paste, rich in probiotics.
Can I use this sauce in soups?: Yes, it's great for adding complexity to soups and broths.
Does this sauce contain gluten?: Most miso and soy sauces do; check labels for gluten-free options.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.